Note: Recorded sessions have a yellow "Video Stream" button above the description. Only registered attendees can log in to save sessions, but all content is available to the public.
Feeling the effects of three days of virtual conferencing? Take this time just for yourself to practice self-care. Depending on your time of day and relevant safety considerations, here are some suggestions to think about. What other ideas do you have? Share them here!
Take a walk outside and get some fresh air
Make a pot of your favorite tea (or other beverage) and sip it somewhere quiet with book or magazine
Take out a pen and do a crossword puzzle, sudoku, or other game to stretch your mental muscles away from the computer
Do some yoga, meditation, or mindfulness exercises
Call or message a friend who you haven't had time to connect with lately
Wednesday November 11, 2020 6:00pm - 6:55pm EST
Concurrent 4
